Relationships can be hard and take work. But, they should not be that way all of the time. Love is not supposed to hurt. A healthy relationship includes feeling. It's very difficult to acknowledge or even consider that you might be in a dysfunctional relationship. Your friends may have expressed concern. Recognizing these seven signs when they start happening can save you from worlds of hurt and help you make an early exit from a relationship.
All you crave … is peace. Dysfunctional relationships have the distressing tendency to grow more and more difficult to escape as they progress, and we adopt and ultimately become invested in maintaining increasingly unhealthy coping mechanisms to survive.
Recognizing these seven signs when they start happening can save you from worlds of hurt and help you make an early exit from a relationship you will later regret. You have the same argument over and over again and never resolve it. This is perhaps the most obvious sign that something is wrong. Agreement on almost anything becomes impossible.
9 Warning Signs Of A Dysfunctional Relationship
You each have different versions of reality, and they collide with the force of a supersonic jet smashing into a nuclear-powered forcefield.
Things you did two weeks or two months or even two years ago get endlessly rehashed—from failing to take the garbage out if you live together to not remembering the first anniversary of your second date.
You just keep socking away at each other until one of you falls to the mat with no more strength to stand. Dysfunctional partners avoid accountability like the plague. Everything is always your fault.
Signs of a Dysfunctional Relationship | Dating Tips
And I mean everything. Weak father or mother? You have to become the dragon slayer who rights all the wrongs—real or imagined—that have ever been done to them. You just need to stop making your partner so upset—which means you have to stop drawing boundaries, speaking truth, expressing your feelings, and being yourself. Constant arguing wears on the relationship and drains it of any joy. It is not healthy for people to argue a lot. It actually causes physiological changes.
As stress increases so does the flow of adrenaline, and too much of this causes physical and mental illness. Feeling Trapped Feeling trapped in a relationship is a sign of a dysfunctional relationship.
In a circumstance such as this, the person feels she cannot terminate the relationship. She feels there is no way out, and she stays in the relationship.
Some reasons for this feeling are fear of the unknown, fear of being alone, and fear the other person will be hurt. Jealousy Some women find it flattering if a man is jealous of another man talking to, or even looking at, them.
The 7 Deadly Signs of a Dysfunctional Relationship
However, it is actually unhealthy and a sign of a dysfunctional relationship. A woman, or a man, is not an object to be coveted.
Trust and honesty in a relationship give no reason for jealousy. Jealousy indicates a lack of trust. Control Words like "let" and "allow" used in the context of a relationship is dysfunctional, because they are a sign someone is controlling someone else.
Adults should not be told what to do or told whether or not they can do something. A partner in a relationship is not a parent or guardian. Each person is the navigator of his own ship Physical Abuse Physical abuse is an obvious sign of dysfunction. The relationship should be terminated immediately if there is physical abuse.
Little things that cause tension are always present. These may related to money, friends, love, work or anything else, but they seem to take on disproportional importance.
Signs of a Dysfunctional Relationship
If this feeling of being trapped and hapless keeps recurring, and is not a one-off incident, then it shows there's something wrong in the relationship. Relationships are based on equality and trust no partner should consider himself superior or inferior in comparison to the other. The feeling of frustration: Every relationship has little frustrations, but when they persist and just keep cropping up as soon as one is dealt with, something is certainly wrong.
If not, what happened? This is a fundamental question that needs to be answered. If you are constantly unhappy or mentally bogged down, because there is a nagging doubt or a feeling that something is not going right, it is time to evaluate the situation. This can happen when you just cannot reconcile your desires, your feelings and your needs with your partner's and neither can he, with yours.
Being unsure and insecure: You are so unsure of yourself that you hesitate to do things, thinking about what if it would end up causing a rift in your relationship.